Have a Default Option
EVERYONE gets out of the groove sometimes. You can miss two weeks’ work of workouts, be unproductive at work, get stuck for months with no progress on that book you’ve been meaning to read. And when it inevitably happens, it’s easy to get in a funk. Get a little lost. Feel like you don’t even know where to start. Feel obliged to make up for every lost day all at once, while knowing it’s impossible....